Balance Board Rei
5 Best Balance Boards. Improve balance: This is the most obvious reason to include a balance board in your gym arsenal. As we age, our ability to reposition our bodies when thrown off kilter decreases. Certain injuries may also cause balance problems and require retraining of the body and brain.
11 Best Balance Boards In 2019. This low-rise balance board is a great option for beginners, as the smaller 13.5-inch diameter offers less room to wobble than the more advanced boards. Use it as a tool for stretching your legs, or try to balance on it while performing common exercises to turn basic workouts into dynamic, total body killers.
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